Energy Bars

I love these! They're such a treat, but you can sneak anything into them! These are jam packed with all kinds of good stuff! I got the idea for the recipe from the "Cool Cooking" cookbook series by Lisa Wagner, but I modified it a bit to make them even more healthy.

1 Cup Chocolate Chips
1 1/2 Cups Rolled Oats
2 Cups Crisp Rice Cereal
1/2 Cup Flaked Coconut
1/4 Cup Sesame Seeds
1/2 Cup Flax Seeds
1/4 Cup Sunflower Seeds
1/2 Cup Walnuts, Almonds or Peanuts
3/4 Cup Peanut Butter
3/4 Cup Brown Sugar
1/2 Cup Honey
1/2 Cup Maple Syrup

1. Put the chocolate chips, oats, cereal, coconut, seeds and nuts in a large mixing bowl and mix them together.

2. Mix the peanut butter, brown sugar, and maple syrup in a saucepan over medium heat stirring until everything is blended and the brown sugar has dissolved.

3. Pour the hot mixture over the dry ingredients and stir until everything is completely blended.

4. Pour the mixture in to the prepared baking pan. Use your hands to pat the mixture into the pan.

Then you are supposed to refrigerate for 3 hours, but that is totally not going to happen at my house!

Cowboy Cookies

Hailee watched an episode of Dora The Explorer, where they apparently made "cowboy cookies". I didn't see the episode myself, so whether these are anything like what she was referring to, I don't know. However, she asked me for days to make her some "cowboy cookies", so this is what I came up with. Actually, they turned out so good that I'm very glad she asked me to make them! Now I have a new recipe I'm sure to use again and again! I took a standard oatmeal cookie recipe (from America's Test Kitchen) and threw in "cowboyish" things like nuts & sunflower seeds and then topped them with frosting. Oh. My. Gosh. Trust me, these are good. So, here you go.

Cookies
1 1/2 Cups All-Purpose Flour
1/2 teaspoon Baking Powder
1/2 teaspoon Salt
1/4 teaspoon Nutmeg
16 Tablespoons (2 sticks) unsalted Butter, softened
1 Cup Light Brown Sugar, packed
1 Cup Granulated Sugar
2 Large Eggs
3 Cup Oats
1/2 Cup Walnuts
1/2 Cup Sunflower Seeds, seeded (obviously)
1/2 Cup Raisins (optional-I don't like raisins in my cookies, but if you do, they'd go in here nicely).

1. Preheat the oven to 325 degrees.
2. Whisk the flour, baking powder, salt, and nutmeg together in a medium bowl and set aside.
3. Beat the butter and sugars together in a large bowl using an electric mixer on medium speed until light and fluffy.
4. Beat in the eggs until combined.
5. Reduce the mixer speed to low and slowly mix in the flour mixture until combined. Mix in the oats, nuts and seeds until just incorporated.
6. Working with 1/4 cup of dough at a time, roll the dough into balls and lay on two baking sheets spaced about 2 1/2 inches apart.
7. Flatten the cookies slightly using your palm.
8. Bake until the tops of the cookies are lightly golden, but the centers are still soft and puffy, 22 to 25 minutes, rotating and switching the baking sheets halfway through baking.
9. Transfer to a wire rack and let cool completely before frosting.

Frosting
2 8-oz. pkgs. Cream Cheese, softened
1/2 Cup butter, softened
2 Cups Powdered Sugar
1 1/2 teaspoons Vanilla

1. Mix all ingredients with an electric mixer until combined.
2. Frost cookies.

Fruit Roll-Ups

I didn't even know this was possible without a food dehydrator, but I found out how to do this in an old book I've been reading called "Today's Tips for Easy Living". It's a great book even though the "today" referred to in the title was in 1988!

All you have to do to make these is puree whatever fruit you want in the blender. Add about 1 Tablespoon of lemon juice per quart of puree to keep the fruit from browning and as a preservative. After blending them, pour onto an inverted cookie sheet covered in saran wrap. Put them in an oven set at 175 degrees and leave the door open a couple inches (I assume so the moisture won't remain in the oven?). You have to leave them in there for several hours, but you can tell when they're done because they don't look "wet" anymore and when you try to peel them they'll be pliable.

For mine, I used strawberries, oranges and bananas. They all tasted great. Also, I dried my strawberry one out so much that it was brittle and I was just cracking pieces off of it. I put it in a ziplock bag with a few drops of water and the next day it was just as soft as the others.

I'm looking forward to trying this with all different kinds of fruit. What a healthy treat! Enjoy!

Peanut Butter Fingers II

I had posted recently about a treat I remember eating from my childhood days in elementary school. I had a similar recipe, but it wasn't quite what I remembered. Well, my friend Whitney came through for me! She happens to know someone who was a cook for Weber County School District and got me the official recipe from my childhood! I made them and they are sooooooo good...just the way I remember them.

1 Cup Sugar

1 Cup Brown Sugar

1 Cup Margarine or Butter

2 Eggs

1 Cup Peanut Butter

2 Cups flour

1 teaspoon vanilla

1 teaspoon baking soda

1 teaspoon Salt

2 Cups Oats

1. Mix all ingredients and press in a large cookie sheet.
2. Bake at 350 F for 10 minutes. When crust is done, it should be soft to the touch and don't over-bake.
3. When crust is cool, spread a desired amount of peanut butter on top and then top it with chocolate frosting.

Kix Cookies

I went to a party tonight and Cherie (Ty's cousin) made these delicious cookies. I couldn't get enough of them. She gave me the recipe and they are soooo easy! They're along the sames lines as Rice Krispie Treats, but better! 1/2 Cup Light Karo Syrup
1/2 Cup Sugar
1 Cup Cream Peanut Butter
3 Cups Kix Cereal

In medium saucepan, bring Karo syrup and sugar to a hard boil. As soon as it boils, immediately remove from heat, add peanut butter and blend well. Stir in cereal, then drop by tablespoonfuls onto wax paper. Makes approximately 30.

Tip: She uses just a little less than 3 Cups of cereal so there's plenty of peanut butter! Yum-O!