Wednesday, March 24, 2010

Fruit Roll-Ups

I didn't even know this was possible without a food dehydrator, but I found out how to do this in an old book I've been reading called "Today's Tips for Easy Living". It's a great book even though the "today" referred to in the title was in 1988!

All you have to do to make these is puree whatever fruit you want in the blender. Add about 1 Tablespoon of lemon juice per quart of puree to keep the fruit from browning and as a preservative. After blending them, pour onto an inverted cookie sheet covered in saran wrap. Put them in an oven set at 175 degrees and leave the door open a couple inches (I assume so the moisture won't remain in the oven?). You have to leave them in there for several hours, but you can tell when they're done because they don't look "wet" anymore and when you try to peel them they'll be pliable.

For mine, I used strawberries, oranges and bananas. They all tasted great. Also, I dried my strawberry one out so much that it was brittle and I was just cracking pieces off of it. I put it in a ziplock bag with a few drops of water and the next day it was just as soft as the others.

I'm looking forward to trying this with all different kinds of fruit. What a healthy treat! Enjoy!